






Performance 5" Shorts
Free shipping over $100 · 30-Day Fit Guarantee
The details
- Slim fit, 5" inseam
- Lightweight 100% polyester, sweat-wicking
- Elasticated waistband with an internal drawcord
- Open side pockets and a rear key pocket on the waistband
Full description
Defender's first shorts. A slim-fit 5" short in lightweight, sweat-wicking polyester, made for training and hot days.
Sizing: between sizes? Size up for more room through the thigh.
Choose options
Free shipping over $100 · 30-Day Fit Guarantee
The details
- Slim fit, 5" inseam
- Lightweight 100% polyester, sweat-wicking
- Elasticated waistband with an internal drawcord
- Open side pockets and a rear key pocket on the waistband
Full description
Defender's first shorts. A slim-fit 5" short in lightweight, sweat-wicking polyester, made for training and hot days.
Sizing: between sizes? Size up for more room through the thigh.
Free shipping over $100 · 30-Day Fit Guarantee
The details
- Slim fit, 5" inseam
- Lightweight 100% polyester, sweat-wicking
- Elasticated waistband with an internal drawcord
- Open side pockets and a rear key pocket on the waistband
Full description
Defender's first shorts. A slim-fit 5" short in lightweight, sweat-wicking polyester, made for training and hot days.
Sizing: between sizes? Size up for more room through the thigh.
Defender's first shorts. A slim-fit 5" short in lightweight, sweat-wicking polyester, made for training and hot days.
- Slim fit, 5" inseam
- Lightweight 100% polyester, sweat-wicking
- Elasticated waistband with an internal drawcord
- Open side pockets and a rear key pocket on the waistband
- 1mm silicone-moulded Defender emblem on the thigh
- Model is 185cm / 100kg and wears XL
Sizing: between sizes? Size up for more room through the thigh.
Fit guide
Find your size
Slim fit, 5" inseam. Between sizes? Size up for more room through the thigh.
| Size | Weight | Best for |
|---|---|---|
| S | 60–72 kg | Leaner builds |
| M | 72–84 kg | Average builds |
| L | 84–95 kg | Bigger legs and glutes |
| XL | 95–105 kg | Larger builds |
Real-world sizing examples
- 185cm / 100kg → XL (our model)
- 170cm / 68kg → S
- 176cm / 78kg → M
- 180cm / 88kg → L
Height and weight are a guide. Build matters too, and every size is covered by our 30-Day Fit Guarantee.
Fabric & care
100% polyester · Lightweight and sweat-wicking · Elastic drawcord waist
- Cold wash inside out with similar colours.
- No bleach, no tumble dry. Hang dry in the shade.
- Don't iron over any print. Don't dry clean.
Shipping & exchanges
- Free standard shipping over $100. Under $100: $9.95.
- Express Australia-wide: $14.95.
- Australia 3–7 business days · NZ 5–10 business days.
- 30-Day Fit Guarantee: swap sizes within 30 days. We post the new size free.
Still not sure on size, shipping or exchanges? Read the FAQ
Complete the kit
Add the Lifting Team Tee
Free standard shipping on Australian orders $100+.







