Lifting Team · Core range
The Lifting Team
Defender Fit
Find your fit

S–M · 60–80 kg
The lean build
Leaner frame? The oversized cut adds width through the shoulders without swallowing you.
Shop the tee
L–XXL · 80–115+ kg
The broad build
Room through the chest and shoulders, and a length that stays down overhead.
Shop the teeTake your normal size for the oversized look, or size down one for a cleaner fit. Wrong size? Swap it for another within 30 days. Full size guide · Sizing FAQ
The Defender story
Started with one shirt.
In 2020 I set out to make a shirt I actually wanted to wear. The first samples weren't good, so I kept learning: fabric, fit, manufacturing, then the rest of the business. Six years on, I still work full-time and pack every order by hand in Brisbane.
For the Team came later. It's a reminder of who I'm doing it for, and the standard I want to hold myself to. Read the full story
— Josh, Founder
For the Team.

















