Lifting Team Oversize T-Shirt
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Product profile
Purpose & fit
Focus
Built for the session, and worn well after it.
Fit
True oversized fit. Collar sits flat and the length stays down overhead.
Material
Weight
280 GSM heavyweight cotton.
Stretch
Holds its shape. Never clings.
Sweat management
100% cotton: breathable and absorbent, not a quick-dry fabric.
Durability
Holds its shape and colour wash after wash.
Fit guide
Find your size
True oversized fit. Take your normal size for the Defender look. Size down one for a cleaner fit.
| Size | Weight | Best for |
|---|---|---|
| S | 60–72 kg | Smaller builds, relaxed oversized fit |
| M | 70–83 kg | Athletic builds, balanced oversized fit |
| L | 80–98 kg | Most popular for muscular lifters |
| XL | 95–113 kg | Extra room through chest and shoulders |
| XXL | 110 kg+ | Larger builds or extra oversized look |
Real-world sizing examples
- 170cm / 70kg → S (our smallest size)
- 170cm / 80kg → M · S for a cleaner fit
- 175cm / 90kg → L · M for a cleaner fit
- 180cm / 95kg → XL · L for a cleaner fit
- 185cm / 105kg → XL · L for a cleaner fit
- 190cm / 115kg+ → XXL · XL for a cleaner fit
Fabric & care
280GSM · 100% heavyweight cotton · Designed in Brisbane
- Cold wash inside out with similar colours.
- No bleach, no tumble dry. Hang dry in the shade.
- Don't iron over the print. Don't dry clean.
Shipping & exchanges
- Free standard shipping over $100. Under $100: $9.95.
- Express Australia-wide: $14.95.
- Australia 3–7 business days · NZ 5–10 business days.
- 30-Day Fit Guarantee: free size exchange.
The Defender story
Built from the ground up. Never gave up.
Defender Fit started after I lost my job. To keep going, I mowed lawns and kept building the brand on the side. Six years later, I still work full-time on site and pack every order by hand in Brisbane.
To me, a Defender is someone who shows up for their team: in the gym, at work and at home. It's process over results, every single day.
Performance is what you achieve. Character is who you become.
— Josh, Founder
Show up. Train hard. Lift as a team.
Complete the bundle
Pair it with the Cut-Off Tank
Lifting Team Cut-Off Tank
$65.00
Any 2 for $110 · 3 for $150 · Free shipping over $100